Exercise Physiology
Exercise Physiology is the study of how the human body responds to exercise and physical activity. All of our Exercise Physiologists are trained to design a variety of health and fitness programming to ensure our clients achieve their goals.
Our exercise physiology services are designed to help deliver clinical exercises to manage chronic disease (such as diabetes, cardiovascular disease or osteoporosis) OR post-hospital exercise rehabilitation for treatment of an injury or illness.
Our Exercise Physiologists are trained to help you with;
- Completing a comprehensive evaluation of your physical fitness including your cardiovascular health, endurance and muscular strength,
- Developing a strength and conditioning exercise program tailored to your health and fitness goals,
- Developing a customised exercise program for preventing and rehabilitating injuries,
- Creating a home and gym-based exercise programs tailored to your health needs and abilities,
- Providing you with health coaching and behaviour change counselling to promote self-management and ensure maximum results; and
- Sports performance training to help you improve your performance and can include specific training programs designed to improve strength, speed, agility, power and endurance.
Please note for NDIS clients, we take both NDIS planned and self-managed participants and exercise physiology can be claimed under your core and capacity building budget. Please speak to our staff or your support coordinator.
